Communication

#46 Acceptance of Things we cannot Change

How often do you spend trying to change someone else? Are you able to believe and accept the fact that the only person you can change is yourself? A friend of mine recently said “I can’t change it, I can only do my best with it” when talking about a family members personality trait. This attitude and recognition is so important if we want to lead a more peaceful life. Listen to this weeks podcast and stretch your mind to think about this and how you can bring more peace to your life by adopting this mantra when dealing with others.

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#18 Communication Problems

"The Single Biggest Problem with Communication is the Illusion it Has Taken Place.  A great quote by George Bernhard Shaw that got me thinking about our many forms of communication and how it seems with all these various options to communicate we still are lacking in communicating effectively.  Listen to this weeks 5 minute episode to stretch your Mind and think about this more.

#15 Being Thankful for What We Have

Life is Happier When we are Thankful for what we have and do not dwell on what is missing.  How often do you wish for more than you have right now?  Are you truly thankful for all you do have?  We can get everything we want and still not be happy.  In this week's episode we'll explore why this is.  Get out your Mental Mat and Listen for a few minutes.  I think you will be glad you did.