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https://images.squarespace-cdn.com/content/v1/58e42b2d725e25ad99012f48/1572804627364-21E9YVGDOU4LNTF0STWW/Unknown.png Mind Yoga with Annette Q - #86 Unless You're Saving a Life, Stop Killing Yourself https://www.annetteq.com/blog/https/wwwannetteqcom/podcast-24-1 monthly 0.5 2019-11-24 https://images.squarespace-cdn.com/content/v1/58e42b2d725e25ad99012f48/1573933788537-UB5LOPWGX3PORQXYODGF/IMG_2663.PNG Mind Yoga with Annette Q - #88 Being Thankful https://www.annetteq.com/blog/https/wwwannetteqcom/podcast-15-3 monthly 0.5 2019-12-15 https://images.squarespace-cdn.com/content/v1/58e42b2d725e25ad99012f48/1575744184408-12IYPM8SZEX5BI1DZNNG/IMG_2757.PNG Mind Yoga with Annette Q - #91 The Key to Your Happiness https://www.annetteq.com/blog/https/wwwannetteqcom/podcast-28-4 monthly 0.5 2019-12-03 https://images.squarespace-cdn.com/content/v1/58e42b2d725e25ad99012f48/1574958715614-F4RKO084J9KJ8L3WPIHC/IMG_2728.png Mind Yoga with Annette Q - #89 Forgiveness 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In my Podcast I encourage listeners to stretch their minds and think about the quote as they go about their week. This book is a compilation of the quotes and topics from the first year of my podcast with additional insight and mind stretching exercises. Physical exercise is common in our society, yet we rarely spend time improving our mental health. By learning that the power to our happiness starts with each thought we think, we can begin to have more peace in our lives. 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