#86 Unless You're Saving a Life, Stop Killing Yourself

This week’s podcast teaches us that unless we save lives for a living, we don’t need to kill ourselves getting things done or proving our point to others. What would happen if we stopped killing ourselves and slowed down and enjoyed our life more? I challenge you to take out your mental mat and for the next nine minutes, listen, stretch your mind and learn how you can decide if your peace of mind is worth the stress and overwhelm you put on yourself.